Editing Locus of control (section)

==='''Consequences and Treatment'''===
<p>In the article <i>What is learned helplessness?</i><ref name="Leonard_2022">Leonard, J. (2022, September 2). What is learned helplessness? https://www.medicalnewstoday.com/articles/325355</ref>, impacts are listed among children and adults. Based on the article, some indications of learned helplessness may include the lack of motivation, the feeling of powerlessness over the outcomes of situations, and passivity. Consequences of learned helplessness may lead to poor performance academically and professionally, and may cause severe mental health conditions such as depression, anxiety and PTSD<ref name="Leonard_2022" />.</p>
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A valid treatment of learned helplessness could be Cognitive Behavioral Therapy (CBT)<ref name="Davis_2022">Davis, K. F. (2022, March 25). How does cognitive behavioral therapy work? https://www.medicalnewstoday.com/articles/296579</ref> that focuses on the <i>change of thoughts, beliefs, and attitudes that affect feelings and behaviors</i><ref name="Davis_2022" /><ref name="What Causes Learned Helplessness_2022b">What Causes Learned Helplessness? (2022b, November 11). Verywell Mind. https://www.verywellmind.com/what-is-learned-helplessness-2795326</ref>. Other strategies include exercising, stress management, healthy diet, and getting social support<ref name="What Causes Learned Helplessness_2022b" />.</p>
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